On Grounding is a site that celebrates the healing energy of nature. Here you’ll find info about the physical, psychological and spiritual benefits of connecting to the earth, the science behind the health gains and first-person accounts of the transformative nature of being grounded (also known as Earthing). Earthing is as easy as standing outdoors in your bare feet, allowing your body to absorb the earth’s electrons. For most of history, being grounded has come naturally to humans. But as we’ve distanced ourselves from nature by working and living in buildings sealed from the outdoors, and by wearing synthetic-soled shoes that insulate us from the earth’s energy, we’ve suffered in ways few of us realize. It’s time to return to our roots and feel the earth underfoot. So, soak up some knowledge and inspiration, then turn off your computer, take off your shoes and socks, head outdoors and stand your ground. Ahh, the power of nature.
